I started off with one pod cast on my ipod. I selected the "Official General Hospital" pod cast as the "official podcast of my ipod" only problem is, after the 1st 3 video pod casts, there have been no more There hasn't been an update since November of 2007.

Now I subscribe to about a dozen more, some I can keep up with, some I can't, but at least there is new material to check out for those times that I am laying around doing nothing (heh... ok, you know that doesn't happen) or when I have my ipod stuck in my ears while running around doing laundry or cleaning... maybe a power walk (ok, that doesn't happen often either, but it does happen).

My favorite podcasts are tied between the motivational (i.e. MorningCoach) and ones that offer relaxation and stress reduction ideas. The other thing my favorites have in common are the length. They are about 15 minutes long. I have to save the longer ones for "uninterupted time" which occurs less often than "laying around doing nothing".